WellesleyWeston Magazine

WINTER 2016-2017

Launched in 2005, WellesleyWeston Magazine is a quarterly publication tailored to Wellesley and Weston residents and edited to enrich the experience of living in two of Massachusetts' most desirable communities.

Issue link: https://wellesleywestonmagazine.epubxp.com/i/745407

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Page 129 of 211

128 W e l l e s l e y W e s t o n M a g a z i n e | w i n t e r 2 0 1 6 / 2 0 1 7 it's the most wonderful time of the year," the singer croons. But for people who have lost a loved one, the holiday season is anything but. Dealing with bereavement during the holidays can be one of the most stressful times in life. Thankfully, local experts say there are ways to cope. According to Jaye Casellini, the bereavement coordinator at Good Shepherd Community Care in Newton, there is no right or wrong way to handle the fall and winter holidays after the loss of a family member or friend who played a major role in your life. She says people often feel that they "should" feel a certain way. "It's okay if you don't feel like being joyful, but it's also okay to feel joyful." M E D I A B A K E R Y wellness vitality condition strengthen nutrition diet stamina Coping with Grief During the Holiday Season K E R I LY M A N writer fitness & health "

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