WellesleyWeston Magazine


Launched in 2005, WellesleyWeston Magazine is a quarterly publication tailored to Wellesley and Weston residents and edited to enrich the experience of living in two of Massachusetts' most desirable communities.

Issue link: https://wellesleywestonmagazine.epubxp.com/i/107826

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Page 152 of 203

one gets extra credit for finishing before the allotted time. 21. Congratulate yourself when the test is over for your effort. Refine the Process Test prep as well as anxiety prevention and management are learned skills, and with each and every test, you can improve your testtaking ability. 22. Soon after your test, take a moment to consider what worked and what did not. Write your observations down and review them before your next test, finetuning the process for your best results. 23. If you think tutoring or some type of professional help is needed, investigate your options. 24. If the butterflies feel more like tigers, and the nervousness morphs into panic, consider seeing your doctor. This could be a sign of a learning challenge or an underlying anxiety disorder, or some interplay between the two, both of which can be treated effectively by a skilled professional. 25. Practice makes perfect. By learning to over prepare, quiet your mind and body, put your best foot forward, and refine the process, not only will you enhance your that will keep you calm, cool, and collected for interviews, championship games, holiday parties, and other seemingly important events, even falling in love. 151 s p r i n g 2 0 1 3 | We l l e s l e y We s t o n M a g a z i n e test results, but you will develop life skills

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