WellesleyWeston Magazine

SPRING 2017

Launched in 2005, WellesleyWeston Magazine is a quarterly publication tailored to Wellesley and Weston residents and edited to enrich the experience of living in two of Massachusetts' most desirable communities.

Issue link: http://wellesleywestonmagazine.epubxp.com/i/782418

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190 W e l l e s l e y W e s t o n M a g a z i n e | s p r i n g 2 0 1 7 spring, being the season for renewal and rebirth, seems a more natural time to make a resolution for healthier living than the cold and dreary month of January. The barren lands of New England start to produce healthful, if sometimes bitter, greens. With summer and its bounty an imaginable distance away, spring seems the right time to reassess eating habits. With the help of two nutritionists familiar to Wellesley and Weston, we set out to explore how to better nourish ourselves. Julie Freeman of Feel Great Look Great Nutrition became interested in nutrition as a child. "I often tell people that I was groomed for this profession. I was an overweight child, and at nine, I was already encouraged to diet. However, the diets never worked or helped me. I felt addicted to food. I knew I had to find a better way," states Freeman. M E D I A B A K E R Y cooking entertaining spirits recipes open house wine cellar hors d ' oeuvres Nutritional Spring N A Z S I O S H A N S I writer food & wine

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